To My Future Clients

My name is Alison Wexler and I am writing to you today because I know you have a problem that I can help solve. You are struggling with your health and wish it would get better, or perhaps you are in good physical shape but don’t feel like you are truly thriving. You see a lot of obstacles in the way of achieving your best health and well-being: your work, your kids, a lack of time, money, and energy, or all of the above. After months or years of battling illness or just not finding the wherewithal to take care of yourself in the ways you need, you may feel demoralized or unsure about how to move forward. Most of all, you don’t feel like you are in control.

But, I am here to tell you that you deserve to have control over your own health and well-being and you can take control over them with the right people and resources at your side. As a National Board-Certified Health and Wellness Coach, a culinary coach, and a cancer survivor, I am uniquely qualified to help you find your way to long-term health and well-being. I can help you find the information you need to make the best health choices and build your self-care skillset. I can help you tap into your inner resources and motivations to change. I can help you hold yourself accountable to your health goals, learn from your missteps, and celebrate your wins. I can listen and understand well what you have been through and the challenges you face. And, most importantly, in doing all these things I can help you make incremental lifestyle changes that will stick.

Working with me, you will come to see that you always have the power to be well and stay well on your own terms, no matter the circumstances. Among many other things, and despite numerous obstacles, my clients have successfully made major diet changes, increased their exercise levels, and lowered their blood sugar and cholesterol. They have found new and inventive ways to thrive by tweaking their work-life balance, managing stress, and even changing their careers. They have taken their health and well-being by the horns and adopted new lifestyles that ensure that they will have long and happy lives.

These achievements can be yours, too. All you need to do is take action. Reach out to get started on your health journey. This is your time, and you can take control. I know you can.